There are days where you just seriously dislike yourself. You continuously talk down on yourself and figuratively put yourself in a choke hold. Welcome to my current state of mind. I have not been my most awesome chipper self for a wee bit because these feeling are kinda common. I can count the "good" days on both hands. Thinking about this makes it worse. Duhh Jessica
I am not here to spread the drama or to solicit sympathy. I just want you to know:
You are not alone!
What you do need to do is find out what works for you to be lifted from these funks. Everyone works completely different. If I suggest: read a few inspirational quotes when your feeling down. It may or may not work for you. I get discouraged, get up and try something different.